Tuesday, September 6, 2016

Gear checklist for meets

  • Uniform
  • Training shoes
  • Optional racing flats or spikes, if you use them. If you have spikes, remember the wrench. ¼” spikes are sufficient for most to all XC courses.
  • Socks
  • Sweatshirt
  • Sweatpants
  • Post-meet food (avoid junk food)
  • Water/sports drink
  • Towel (for sitting on and/or drying off)
  • Watch
  • Some extra money, if desired (invite shirts, food, etc.)
  • Sunscreen/hat/sunglasses if hot and/or sunny
  • Layers if it’s cool or raining
  • Optional blanket if it’s really cold
  • Extra clothing for when you get wet