Curtis Invite Update - 9/29

Click to enlarge map

Here are the updates for our trip to the 2018 Curtis Invite:

• Bus leaves at 7:15
• Here's the link to the meet website
• Athletic.net info
• Be sure to bring a snack and water. There will be t-shirts available for sale as well as food trucks
• Go Rams!

STAR Ram Harriers: 2018 Ramrock 5K Classic

Sedulous, Tenacious and Resolute (STAR) Harriers

Ramrock 5K Classic at St. Martin's, 9/25/2018

sedulous | tenacious | resolute

Congratulations to the winners for our home league meet: 

Madison Bair and Sajid Amin!

Click here to see all the results - Go Rams!

2nd Annual Ramrock 5K Classic - Tuesday, 9/25

Great ready for the 2018 Ramrock 5K Classic at St. Martin's! This year we'll be hosting Timberline, River Ridge, Yelm, Capital and Central Kitsap. For the first time we'll also be hosting the year's first NTPS middle school race immediately following the high school races between Chinook, Komachin, Nisqually and Salish! Here are the details:

• NO BUS - walk/drive/get a ride
• Team pictures at 2:45 at tent (uniforms and jackets)
• High School Girls race at 3:45
• High School Boys race at 4:15
• Middle School Boys race at 4:45
• Middle School Girls race at 5:15
• High School 5K Course Map
• Middle School 1.5 Mile Course Map
• All NTPS High School teams expected to stay and support Middle School races
• Assist with clean-up

STAR Ram Harriers: Gig Harbor KeyPen Meet

Sedulous, Tenacious and Resolute (STAR) Harriers

Gig Harbor Meet at KeyPen Park, 9/19/2018

sedulous | tenacious | resolute

Congratulations to the winners for away meet at Gig Harbor: 

John Sehmel and Sophia Spence!

Click here to see all the results - Go Rams!

Meet Info: Wednesday 9/19 @ Gig Harbor

NTHS XC will be traveling to KeyPen Gateway Park outside of Purdy  for a 4K race on Wednesday the 19th. Here are the meet details:

• We are on EARLY RELEASE schedule
• Bus will leave at 1:30 PM.
• Meet info and teams available here
• Parents: Here are the directions.
• Course notes from Coach Eager: "This is going to be the first race on a brand new course...This is a spikes course that is probably 95% grass and mostly open and very watchable. There is some gravel road and a few short wood bridge crossings. There are no significant hills but the terrain rolls. The course is a 2k loop, so runners will pass by the start/finish on the first loop before moving into the finish chute after their second loop."
• Due to typical traffic patterns, it is likely that we drive to the meeting via I-5 and the Narrows Bridge, but return via Highway 3 and Shelton.

Go Rams!

STAR Ram Harriers: Fort Steilacoom Invite

Sedulous, Tenacious and Resolute (STAR) Harriers

Fort Steilacoom Invite, 9/15/2018

sedulous | tenacious | resolute

Congratulations to the winners for the Fort Steilacoom Invite: 

Andy Black and Isabel Crowley!

Click here to see all the results - Go Rams!

STAR Ram Harriers: Shelton Home Meet

Sedulous, Tenacious and Resolute (STAR) Harriers

Shelton Meet @ Lake Isabella, 9/12/2018

sedulous | tenacious | resolute

Congratulations to the winners for the Shelton home meet at Lake Isabella: 

Mina Lukomski and Seth Cheney!

Click here to see all the results - Go Rams!

STAR Ram Harriers: Capital Invite

Sedulous, Tenacious and Resolute (STAR) Harriers

2018 Capital Invite @Capital High School, 9/8/2018

sedulous | tenacious | resolute

STAR Ram Harrier awards are back for 2018! Congratulations to the winners for the 25th Annual Capital Invite: 

Levi Cantrell and Adrianna Oliver!

That's past winner and big fan Grace McLaughlin in the middle!

Click here to see all the results - Great job, Rams!

Lake Isabella - Wednesday, September 12th

NTHS XC will be traveling to lovely Lake Isabella Park outside Shelton for a 2-mile race on Wednesday the 12th. Here are the meet details:

• EARLY DISMISSAL at 1:30 PM. Bus leaves at 1:45. Athletes please communicate proactively with your 6th period teacher.
• Meet info and teams available here
• Parents: Here are the directions. Please note that parking is limited. Coach Johnson asks that spectators please park on the shoulder of Delight Park Road on the North side only.
• There is an open community race following the school races for anyone who wants to participate. It's a fun place to run.
• We should be back in plenty of time for open house.

Go Rams!

Capital Invite: Saturday, September 8th

Rams:

The bus for the 2018 Capital Invite will leave NTHS (poolside parking lot) at 8:00 AM. The meet and awards ceremony will wrap-up about 2:00 PM, then we'll return to NTHS. Here's your packing list:

• Uniform (jacket, singlet, shorts)

• Training shoes

• Racing spikes or racing flats if you have them. This is a spike-friendly course.

• Extra socks

• Sweatshirt (purple!)

• Sweatpants (purple, if possible)

• Light shirt to wear over singlet (purple!)

• Healthy, pre/post-race snack (avoid junk food).
• Pack a lunch for post race

• Water bottle (we'll have Gatorade there, too)

• Towel (for sitting on and/or drying off)

• Watch

• Sun protection

Click on image to enlarge schedule, or visit Athletic.net

STAR Ram Harriers: Timberline 2-Mile Jamboree

Sedulous, Tenacious and Resolute (STAR) Harriers

2018 Timberline 2-Mile @Wonderwood Park, 9/5/2018

sedulous | tenacious | resolute

STAR Ram Harrier awards are back for 2018! Congratulations to the winners for the Timberline 2-Mile Jamboree: 

Teya Martinez and Connor Goody!

Click here to see all the results - Great job, Rams!

TIMBERLINE 2-MILE JAMBOREE

Updated course map

The 2018 XC season kicks off this Wednesday, September 5th, with the Timberline 2-mile Jamboree at Wonderwood Park! The girls race at 3:30, and the boys follow at about 4:00. Click here for all the meet details.

An updated course map is available here.

First day of school, first day of racing. Go Rams!

Meet checklist for jamboree:

• Uniform (jacket, singlet, shorts)

• Training shoes

• Optional spikes or racing flats. Use plugs for this meet or racing flats.

• Extra socks

• Sweatshirt (purple!)

• Sweatpants (purple, if possible)

• Light shirt to wear over singlet (purple!)

• Healthy, post-meet snack (avoid junk food)

• Water bottle (we'll have Gatorade there)

• Towel (for sitting on and/or drying off)

• Watch

• Sun protection